Benefiber is a fiber supplement available in a powdered form. I used to use Benefiber too, and the best replacement I've found is Fiber Smart. com. $27. 1 READY TO PRINT! We found all of the Benefiber coupons available online and put them all on this page so it's super easy to find and print the coupons you want! $1. 28 views Answered >2 years ago. Enter Promo Code SAVE30HG at. Psyllium Psyllium comes from a plant called Plantago ovata, or blond psyllium. 4. Instead it travels down to your colon completely intact where it ferments and feeds your gut’s microflora. 3. Several other studies also show that people who eat more soluble fiber have a lower risk of belly fat . Soluble fiber, as in guar gum, can help lower cholesterol levels in the blood. 2 teaspoons contain 3 grams of soluble fibre. Metamucil. Common side effects are gas, bloating, and nausea. 1. Benefiber On the Go Prebiotic Fiber Supplement Powder is a gluten free and sugar free supplement that helps you maintain good digestive health. Psyllium (Husk) – Psyllium is a form of fiber made. , a 2022 study showed that the mean dietary fiber intake is 17 grams per day with only 5 percent of the population meeting adequate intake levels. “Lifestyle. com FREE SHIPPING on qualified ordersBenefiber Fiber & Laxatives. Fiber can help lower cholesterol and help you feel full, which might help control overeating. Metamucil and psyllium husk can help treat constipation. That's 12 percent of what women need each day and 8 percent of what men need on a daily basis. 0 onzas)Benefiber Healthy Shape Prebiotic Fiber Powder helps you feel full and satisfied for longer. Metamucil contains Psyllium husk powder which a 100 percent natural fiber made from the husks of the seeds of an herb called Plantago ovate which mainly grows in India. 1 While research is still being done about these “good” bacteria, the growing popularity of taking probiotic supplements warrants attention. 7 Inulin can also be found in foods like leeks, asparagus, onions, garlic, oats, and soybeans. On the other hand, Metamucil contains psyllium husk powder. 6 Oz. It’s clear, taste-free and dissolves into almost anything. 18. *. 99. A source of daily fiber, this low FODMAP, dual action fiber powder combines prebiotic fiber and probiotics that add to and nourish the good bacteria in your gut, helping support an environment for good digestive health and. 15. benefit: [noun] something that produces good or helpful results or effects or that promotes well-being : advantage. Metamucil is arguably the most popular fiber brand, so consumers are often curious about whether Benefiber or Metamucil has a better formulation. ”. 7 oz )Benefiber is a 100% natural daily fibre boost. An excellent source of daily fiber, these prebiotic gummies for adults contain the plant based prebiotic ingredient Inulin and soluble corn fiber to help nourish the good bacteria in your digestive system (1). 3 * That’s where a. (2) This unflavored, sugar free fiber supplement completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to your favorite healthy foods or beverages. Benefiber Prebiotic Fiber Supplement for Digestive Health is a plant-based fiber supplement packed into great-tasting chewable tablets. How we vet brands and products Benefiber and Metamucil are two popular dietary supplements to relieve. Not recommended for carbonated beverages. Thank. Benefiber El polvo de suplemento de fibra prebiótica de salud digestiva avanzada es un suplemento de polvo de fibra prebiótica diaria 100 por ciento natural. The answer is yes! According to research, a diet that is rich in fiber has several health benefits, including: Helps support healthy cholesterol levels, blood sugar levels, aids in weight management and helps support regular bowel movements. Learn how we can help. 86/oz. -kiwifruit, 2 per day. , psyllium, β‐glucan). Sort by: Showing 1-1 of 1. Benefiber is a fiber supplement available in a powdered form. Give at least 1 generous teaspoon of Benefiber for breeds under 20 pounds, and up to 2 teaspoons for bigger dogs (provided not more than twice per day). 00. $1798 ($0. 22/Count) $17. 28/ounce). For its fiber base it uses wheat dextrin, which is processed to remove as much gluten as possible. These delicious gummies by Lil. (1) Taste and grit free, this clear. The laxative effects of medicines like Benefiber should start an action within 1 to 4 hours of ingestion. E. There are also 3 grams of fiber in a 2-teaspoon Benefiber stick pack, each of which contains one serving of the supplement. To enhance the fiber content of your favorite. Three Benefiber caplets or three Benefiber fruit chewables also contain 3 grams of fiber. Price per serving. intestinal blockage in people with. Note that Benefiber is not recommended for carbonated beverages. Carbs. ) It really is flavorless, and it doesn't change the consistency of your drink unless you use a ton of it. orange. 23 for 3 servings per day, which works out to $36. Taste-free, no added sugar and made from wheat. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. Get Coupon. Available in 50 ct. *Based on laboratory testing. Prebiotic fiber doesn’t just support a healthy digestive system, it nourishes the growth of good bacteria. Like osmotic laxatives, Benefiber draws water into the colon and makes the stool softer. Benefiber is a prebiotic supplement created to improve overall digestive health. Xermelo - $0 Copay. The high fiber content of Benefiber Powder is a huge advantage and benefit for customers. The new product is labeled as gluten-free, although the manufacturers say there may be. I also have Psyllium and Flaxseed. I accidentally took 2 tablespoons of metamucil with 8oz of. 28 November, 2018. Fiber is essential for a healthy body. These symptoms tend to occur within a few hours of taking Benefiber. However, in addition. This product can be a bit pricey, even for the smallest bottle. Chia seeds are full of fiber and offer a great way to aid digestion. Benefiber Prebiotic Fiber Gummies provide daily prebiotic fiber in a fruit-flavored, convenient gummy. Metamucil, made from psyllium husks, also stimulates peristalsis and slows intestinal transit, but additionally helps reduce risk of coronary heart disease and control blood sugar. Introduction Constipation means having fewer than three bowel movements per week. 00. - Made from wheat. 5 out of 5 stars 753 10 offers from $5. Benefiber Original is a 100 percent natural daily prebiotic dietary fiber powder supplement ; Unlike some other forms of fiber such as gummies, capsules, and tablets, Benefiber can be added to your favorite foods and beverages ; Taste free, gluten free and sugar free and dissolves clear ;This flavored fiber pulled in 339 total reviews on Amazon with an overall rank of 4. What is Benefiber? Benefiber is an OTC dietary fiber supplement formulated with wheat dextrin as the main active ingredient. Here's a product that actually tastes good and helps you to get the necessary fiber needed daily. These essentially trigger a mild case of the runs. 1 As a result, some individuals elect to use the various fiber supplements on the market to maintain normal bowel function and prevent or decrease constipation. 5K+ bought in past month. 28 Ounces) $5498 ($10. Benefiber Chewables: 12 years and up chew three tablets up to three times every day. 98 $0. Each teaspoon of Benefiber contains approximately 2 grams. daily) and stay on my GF diet. Conclusions. Besides potentially helping your weight-loss efforts, getting enough fiber (in the form of food and/or supplements like Benefiber) has other health benefits. (1) Containing wheat dextrin, Benefiber Healthy Shape prebiotic supplement promotes digestive health. 1. Lil Critters Fiber Gummies – Suitable for Kids. Buy Now. Benefiber On the Go Prebiotic Fiber Powder is a soluble fiber supplement that makes maintaining good digestive health easy with convenient and portable prebiotic fiber powder packets. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Nature Wise Total Colon Care Fiber Detox & Cleanse. 2 Apr 2017. Benefiber On the Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber Powder, Kiwi Strawberry Flavor Powder Stick Packs - 24 Sticks (5. It is often recommended to take a fiber supplement up to twice per day, before a meal, and with a glass of water. When you. (1) Taste and grit free, this fiber powder. Both are considered soluble fibers and of course they work. Benefiber is a wheat dextrin fiber supplement that works as a bulk-forming laxative. Typical retail packaging for Benefiber would be a 248 g bottle, which can cost as much as $21. Pros. Too Much Benefiber Too Long. Sweet potatoes, red potatoes, purple potatoes and even the plain old white potato are all good sources of fiber; one small potato with skin can provide close to 3 grams of fiber. VSL 3 - Save up to $80 a month. I accidentally took 2 tablespoons of metamucil with 8oz of water instead of 2 teaspoons. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. Prescription Status. Get Coupon. Benefiber is an easy way to add fiber to your life. Like the original powder formula, these gummies contain prebiotic fiber to nourish the good bacteria in your gut. On April 28, 2020, GSK Consumer Healthcare recalled one lot of Benefiber Healthy Shape Prebiotic Fiber Supplement powder and four lots of Benefiber Prebiotic Fiber Supplement powder because they have the potential to be contaminated with green plastic pieces or shavings from bottle caps. g. Useful over-the-counter fiber supplements sold for humans include Metamucil and Benefiber. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. 2 Fiber supplements are especially useful when you can't find time to cook. *. Metamucil (active ingredient psyllium husk) and Benefiber (active ingredient wheat dextrin) are both sources of fiber, so their effect on constipation is about the same, although psyllium is mostly soluble whereas wheat dextrin is insoluble (which generally affects fullness and timing of digestion). comThe National Advertising Division has ruled that GSK must stop calling some of its Benefiber prebiotic supplements ‘100% natural. 98 $ 22. 232 reviews. However, because there is a dearth of information about the ingredients and producer, it is uncertain how effective the product will be, and its safety is also in question. Some of the most common fiber supplements include psyllium, wheat dextrin, inulin and methylcellulose. Find helpful customer reviews and review ratings for Benefiber Fiber Supplement, Sugar Free, 16. Benefiber Prebiotic Fiber Supplement sold in 760G has also been recalled. Alternatively, Miralax contains polyethylene glycol, which increases the water content of stool, making it easier to pass. Benefiber ® Healthy Shape is a powder that’s clinically proven to help curb cravings. Per the 2020-2025 Dietary Guidelines for Americans, pregnant people should aim to eat 25 to 36 grams of fiber every day. Benefiber can be found in a range of sizes, from 38 to 190 serving containers. Benefiber experience and it did make a big difference for me. “Sunfiber is a good, gentle option that gives you soluble fiber along with prebiotics,” Puello says. It has a UPC code of 8886790211907 and a lot code of UV5C and 648H. 14. I hope that it gets better. However, they say people with gluten intolerance or celiac disease should not use Benefiber unless directed by a doctor. Stir well until dissolved (up to 60 seconds. 4. Prebiotics are carbohydrates that act as food for beneficial bacteria in the gut. Benefiber Advanced Digestive Health , which is low FODMAP itself, contains four grams of dietary fiber per serving. Best wheat dextrin supplement: Benefiber. The citrate component in Benefiber is the key ingredient that causes it. With a footprint about the same size as a teardrop. (1) Taste and grit free, this clear fiber powder. Not all fiber supplements are the same!9. Women 51 and older should have at least 21 grams a day. The fiber supplements have 15 calories per serving and are available in five sizes. Like the original powder formula, these gummies contain prebiotic fiber to nourish the good bacteria in your gut. Add to cart. Potatoes. Moreover, it helps to maintain a healthy digestive system and promotes regularity. Get the Benefiber powder, and you can put it in pretty much any drink. Benefiber 2023 Coupon/Offer from Manufacturer - Printable coupon for up to $3 off any one Benefiber product. (2) This unflavored, sugar free fiber powder completely dissolves without changing taste or consistency, allowing you to get creative when it comes to. If you’re looking for information on Metamucil on keto, you may find this study that reported the supplement successfully improves their levels of cholesterol and insulin. Benefiber Daily Prebiotic Fiber Supplement Powder provides the daily fiber you need to maintain good digestive health in a sugar and gluten free unflavored fiber powder form. These include: 1. When I took the benefiber I was so bloated, like I am when I eat gluten, minus the other symptoms. Benefiber can be found in a range of sizes, from 38 to 190 serving containers. As we detailed at length in our Metamucil reviews article, Metamucil fiber. (1) Containing wheat dextrin, this Benefiber fiber supplement promotes digestive health. Benefiber can deliver up to 20–25% of your recommended daily intake. The benefiber daily fiber powder comes with a satisfaction guarantee and it goes down smoothly. (1) This fiber supplement dissolves clear and completely, allowing you to enjoy. So I recommend going with the Benefiber, because it's in a category that's more strictly regulated and monitored. A source of daily fiber, this Benefiber fiber supplement contains the plant-based fiber wheat dextrin to help nourish the good bacteria in your digestive system (1)(2). Benefiber can be used by mixing. Likewise, psyllium (Metamucil, Konsyl) is a nonfermented, soluble, viscous gel-forming fiber that is also capable of increasing stool water content and improving symptoms of constipation. Metamucil is available ( I know, last resort, but it's an option) - but you buy it at the pharmacy. 1 Inulin is naturally occurring and produced by. It helps the bowel work well and prevents constipation. Unlike some fibre supplements, Benefiber is invisible, tasteless and dissolves completely, which means you can add it to just about anything. Pickup. Psyllium comes from a shrub called Plantago ovata, which seeds contains a jelly-like substance that is gooey and slippery when mixed with water. 6 to 11 Yrs: 1. Adult men need at least 38 grams of fiber a day if they are. Read honest and unbiased product reviews from our users. useful aid : help. 4 Fibers susceptible to fermentation including wheat dextrin (Benefiber), inulin (Fiber-Choice, Metamucil Clear, and Natural), guar gum (Sunfiber), and beta. 1. Dextrin dissolves in water. Benefiber. The DRI or “daily recommended intake” of fiber for adults is 25-38 grams per day (women should aim for 25, and men 38). marinesea / getty images. 98 $. 48/count) When purchased online Benefiber Healthy Shape Sugar-Free Powder Fiber Supplement - 67 Servings / 500g Benefiber 230 $22. 5 grams of fiber per tablet. These products hold water in stool to soften it and increase bowel movements. The product is reasonably natural, containing only a handful of ingredients. One of the benefits of Benefiber is its effect on your digestion. ©2014. As a bonus, chia seeds also have omega-3 fatty acids, which have been linked to decreasing the risk of heart attacks or strokes. Benefiber is a tasteless, odorless fiber powder supplement that can be added to almost any food or drink. 49 $1. It dissolves completely and produces no color upon dissolving, which proves that it does not have any other chemicals such as colorants. Metamucil contains psyllium husk, which is a natural form of fiber that is made from the husks of the Plantago ovata plant’s seeds. How Much Benefiber Should You Give? Benefiber comes in powder form. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. 2. Clicking on this link means that you have chosen to leave our website. It’s clear, taste-free and dissolves into almost anything. Alternatively, Miralax contains polyethylene glycol, which increases the water content of stool, making it easier to pass. This medicine may contain sugar, sodium, or phenylalanine. It is tasteless, clear, and comes in powder form. Benefiber vs. * Clear See full list on drugs. 90 for a 30-day supply. (1) This fiber supplement dissolves clear and completely, allowing you to enjoy. Benefiber Powder Side Effects and Warnings. 29. 50 OFF BENEFIBER. 3 Additionally, Benefiber Advanced Digestive Health can help relieve occasional constipation and abdominal. The answer is yes! According to research, a diet that is rich in fiber has several health benefits, including: Helps support healthy cholesterol levels, blood sugar levels, aids in weight management and helps support regular bowel movements. And because Benefiber uses natural prebiotic fiber to help improve your gut health, the company thinks you'll feel the power of gut-health confidence every day. apple. Benefiber contains traces of wheat-containing glutenBenefiber, but manufacturers consider it gluten-free because it contains less than 20 parts per million (ppm) of gluten. Made with wheat dextrin, this dietary fiber powder nourishes the growth of good bacteria that exist naturally in your gut. Benefiber is clear, taste-free, and fits seamlessly into your lifestyle. Add to cart. Sponsored. Visit us at for recipe ideas and additional information. Benefiber is a daily fibre supplement made from 100% natural ingredients. Psyllium is a bulk-forming. When it's in your digestive tract, it absorbs water. The answer depends on the type. 5 g) of Benefiber Benefiber Stick Packs. This method is a convenient way to increase daily fiber intake. Price changes, if any, will be reflected on your order confirmation. Constipation is a common problem. Call 1-800-452-0051 or visit us at for recipe ideas and additional information. The primary ingredient in Benefiber is wheat dextrin , but because this is a portion of the wheat plant that doesn't contain the protein that creates problems for people with celiac disease and other similar digestive issues, it's legally labeled as being gluten-free. Inulin is a type of prebiotic dietary fiber that has a number of health benefits, including helping promote good bacteria growth in the colon and managing inflammation. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. Benefiber Chewables: 12 years and up chew three tablets up to three times every day. It can be hard to get your kids to eat fiber-filled foods like vegetables and fruits, leading to constipation. -sugar cane fibre (KFibre), as per the instructions on the side. Nourishes Good Bacteria* Helps support. Prebiotic Fiber. A quick look at 8 of the best fiber supplements. Taking fiber supplements every day seems to be safe. (1) Contiene dextrina de trigo, el suplemento de fibra Benefiber Healthy Shape promueve la salud digestiva. Metamucil’s psyllium fiber has been studied in greater depth than Benefiber’s wheat dextrin. 3. 3 * That’s where a. Catch Up To 30% OFF W/ Coupons and Deals. Check for latex allergy, which may be associated with kiwifruit allergy. Taking benefiber for too long at a. If you are using the stick packs of Benefiber, empty. Viberzi - Pay as little as $30. Benefiber is a 100% natural daily fibre boost. Other Cautionary Notes. The plain benefiber taste is masked by most fruit juices and ends up not tasting like anything. Benefiber is a 100 percent natural fiber, which is taste-free, sugar-free and completely soluble in non-carbonated beverages and soft foods, according to Drugs. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. In addition to wheat dextrin, Benefiber orange also contains citric acid, natural orange flavor, potassium citrate, aspartame, gum acacia, acesulfame potassium, maltodextrin, lactose , triglycerides, sucrose acetate isobutyrate , modified cornstarch, Yellow 6 and Red 40. Our Daily Psyllium Fiber contains one simple ingredient, “psyllium. While Benefiber is popular, there are many other players available in the market offering high-quality fiber supplements, including the following: Benefiber and Metamucil are two popular fiber supplements. This item: Benefiber Natural Fibre Supplement On-The-Go Stick 28 Pack. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. It dissolves in most beverages and soft foods. Because the product contains soluble fiber, it wont speed your already slow pregnancy digestion. 2 This type of fiber has numerous health benefits. 6 Kick off your day with a light and healthy meal with fruit, yogurt, or whole-grain items like oatmeal, cereal, or toast. A study published in 2016 found that adults with obesity who lost 5% of their body weight had a lower risk of developing diabetes and heart disease. Yes: It can also help maintain regularity and help reduce hemorrhoids common in pregnancy as well since your bowell function will be more natural. If your healthcare provider writes a prescription for Benefiber, a coupon from SingleCare can lower the price to less than $15. (1) Taste and grit free, this clear. 89 Benefiber Healthy Shape Prebiotic Fiber Supplement Powder helps you feel full for longer. Despite a lower insoluble fibre proportion, something about these makes them very effective for laxation, as well as well-tolerated by most people. effective ingredients. Benefiber Advanced Digestive Health. Some OTC products, such as Benefiber, can be purchased with your HSA or FSA tax-preferred savings account. Written by Kelli Cooper. 9 Things You Can Do to Help Manage Your Weight. Benefiber Prebiotic Fiber Supplement Gummies are an assorted fruit flavored dietary supplement for adults. Taking benefiber for too long at a stretch may disrupt the gastro-intstional tract. While Chin explains that nutrient-dense foods like nuts and vegetables are ideal sources of fiber, a modern-day diet may not provide the 21 to 38 grams of fiber recommended by experts. The fiber in Benefiber comes from wheat dextrin, a type of soluble fiber. It’s the first time a single Benefiber product has included both prebiotic fiber and probiotics—and it comes in a yummy gummy. Benefiber Prebiotic Fiber Supplement, 760G UPC 8886790211907 Lots: UV5C (EXP Oct2021) 648H (EXP Nov2021) Credit: FDA. it also didn’t work for me. com. 5 used. Benefiber may not be the best choice to take while pregnant, despite the fact that over-the-counter fiber supplements can be useful for relieving constipation. Features. 4. Lil Critters Fiber Gummies – Suitable for Kids. Pickup & Same Day Delivery available on most store items. The drink can be hot or cold; the product's website recommends not using carbonated drinks with Benefiber. Prebiotic Fiber + Probiotic Gummies. Expiration dates are Oct2021 and Nov2021, respectively. Benefiber Advanced Digestive Health Probiotic is a whopping 54% off right now at Amazon. This fiber supplement nourishes the good bacteria in your gut with wheat dextrin, supporting an environment for good digestive health. It’s gloopy, has more additives, etc. com. Benefiber Prebiotic Fiber Gummies are designed to strengthen and nourish the good bacteria, helping support your digestive health (1). Pro Tip: Mix the powder in with a bit of dog food. However, one has to be very careful not to over-eat this product. The powder can also be stirred into soft foods of any temperature, using the same amount of powder. $16. They may also decrease appetite, but using them for weight loss may not be safe or effective. Benefiber Healthy Shape and other products are reportedly marketed with a variety of claims including “100% Natural,” “Prebiotic Fiber Supplement,” “Helps You Feel Fuller Longer – Clinically Proven” and “Nourishes Good Bacteria. May not mix well in hot water. Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics for Digestive Health, Low FODMAP – 15 Sticks (3. It does not cause cramps and gas as much as other fiber supplements. 41. Stir well until dissolved. FCPS. ANSWER: When consumed at recommended levels, dietary fiber is widely recognized to have health benefits, including relief of constipation. Cost of Metamucil. These assorted. Add 2 tsp. Age - 12yrs. For an 8. Benefiber is made of 100% Wheat Dextrin, a soluble dietary fiber that helps improve the health of the digestive system. An excellent source of daily fiber, these prebiotic gummies for adults contain the plant based prebiotic ingredient Inulin and soluble corn fiber to help nourish the good bacteria in your digestive system (1). This fiber powder supplement is recommended for ages 12 and older. even when you're greeted by a classroom full of elementary. Benefiber Tabletas masticables de suplemento de fibra prebiótica para la salud digestiva, sabores surtidos de frutas, 100 unidades Benefiber Suplemento de fibra prebiótica avanzada para salud digestiva en polvo con probióticos para la salud digestiva, bajo FODMAP – 15 barras (3. Do not exceed 9 tablets per day. A study published in the Annals of Internal Medicine suggests that something as simple as aiming to eat 30 grams of fiber each day can help you lose weight, lower. Better Digestion. For ages 12 and above, stir 1 rounded tablespoon of Benefiber Healthy Shape into 8 oz. Product Description: Fiber can be found in abundance in fruit, vegetables, legumes, beans, and grains, but is becoming a nutrient that many are deficient in. Benefiber is a taste-free, dissolvable daily fibre supplement. It’s the first time a single Benefiber product has included both prebiotic fiber and probiotics—and it comes in a yummy gummy. You may experience bloating and gas along with the laxative effect. In the U. DoFasting Essential Fiber Supplement Box. If you increas. 2. Both of these are soluble fibers and they work naturally. This can include common brand-name fiber supplements like Metamucil and Citrucel. A source of daily fiber, this low FODMAP, dual action fiber powder combines prebiotic fiber and probiotics that add to and nourish the good bacteria in your gut, helping support an environment for good digestive health and helping with constipation relief (1). 7 thanks. Read More. (1639)450. There are 3 grams of soluble dietary fiber in 2 teaspoons of Benefiber. Protein. Department of Agriculture (USDA) recommends that women ages 19–30 consume 28 grams (g) of fiber per day and men in the same age range. *. Nutrition and ingredients. With prebiotic fiber AND probiotics in one product, Benefiber Prebiotic Fiber + Probiotics Gummies have the dual action benefit of helping to optimize digestive health by adding to, and nourishing, your existing healthy gut bacteria. Benefiber Healthy Shape Prebiotic Fiber Supplement Powder helps you feel fuller and satisfied for longer. On the other hand, Metamucil contains psyllium husk powder. Benefiber can deliver up to 20-25% of your recommended daily fibre intake. Benefiber is a big hitter when it comes to popularity, but it’s not actually the best-selling fiber supplement out there. 15. Step 1. Benefiber is a powder that dissolves easily in any non-carbonated liquids. A source of daily fiber, this Benefiber fiber supplement contains the plant-based fiber wheat dextrin to help nourish the good bacteria in your digestive system (1)(2). . Benefiber Original: It is a clear, taste-free powder that is 100% natural prebiotic fiber. ’. (1) Taste and grit free, this fiber powder. See Details & Buy. - No added sugar. Do not exceed 9 tablets per day. , a 2022 study showed that the mean dietary fiber intake is 17 grams per day with only 5 percent of the population meeting adequate intake levels. Metamucil is arguably the most popular fiber brand, so consumers are often curious about whether Benefiber or Metamucil has a better formulation. While Benefiber can provide dietary fiber. (2) This sugar free fiber powder completely dissolves without changing taste or consistency, allowing you to get creative when it comes to adding it to. 50 OFF BENEFIBER. Benefiber Fiber Supplement, 190 Servings, 26. 92 Ounces. Get Coupon. 6. Stir well until dissolved (up to 60 seconds). Get this coupon now. It’s taste-free, sugar-free, dissolves completely in noncarbonated beverages and. 5 Not all plant foods function in this way, but those containing specific types of soluble fiber —including wheat dextrin—do. 49.